It is very likely that when you got married, you were not planning on someday attending marriage therapy. However, the simple fact is that over time, couples grow and change. Children and careers can take spouses in different directions, and marriage counseling can be a great way to resolve any issues that may have arisen over time.

Marriage therapy can help couples with communication problems, major life changes, broken trust, and more. It may also help a couple decide that it is time to end their marriage, and to do so as cooperatively as possible. We have put together a list of 11 great marriage counselors in Colorado Springs for you to choose from if you are considering couples’ therapy.

At Ascent Legal Group, we represent clients in the Colorado Springs area in a variety of family law matters, including divorce and legal separation. We firmly believe that marriage therapy can be a great tool to help a couple work on their relationship. However, we also realize that sometimes counseling isn’t the solution. If you realize that your marriage is over, we can help you with the next steps. Contact our law firm today to talk to a Colorado Springs divorce attorney.

When Should You Consider Marriage Counseling?

Marriage counseling, or couples’ therapy, is a type of therapy that is designed to help partners identify problems in their relationship, improve their communication, and develop healthier ways to resolve conflict. A licensed therapist or counselor will work with both partners in a relationship, helping them to understand the patterns in their relationship. The counselor can help them guide productive conversations in a more neutral, structured setting.

There is no single reason why a couple chooses to try marriage counseling. However, there are some signs that it might be a good idea to try couples therapy. If you are dealing with any of the following issues, you might want to consider therapy.

Communication Breakdowns

If you have stopped talking altogether or always seem to be fighting, then marriage counseling can help. In counseling, couples work on issues like misunderstandings, talking over each other, one or both partners shutting down, feeling unheard, or avoiding difficult topics entirely. A marriage counselor can help you learn healthier communication tools and rebuild your relationship.

Constant Conflict

While it is normal to disagree with your spouse occasionally, if you have an ongoing conflict that never seems to get resolved, it can affect your marriage. If you find yourselves arguing about the same issues over and over, feeling emotionally drained after each argument, unable to compromise or move forward, it may be time to try therapy. Marriage counseling can help to uncover underlying issues and create strategies for resolving conflict.

Damaged Trust

Whether caused by dishonesty, infidelity, broken promises, or financial secrecy, trust issues can be difficult to repair without help. Counseling can provide a safe space to address the source of your broken trust, understand the emotional impact on your partner, establish boundaries, and rebuild trust and accountability. With professional help, many couples can work through their trust issues in a healthier way.

Lack of Intimacy

Losing emotional or physical intimacy can be difficult for a marriage. A noticeable lack of closeness or affection is often a sign of deeper relationship issues. This can include feeling emotionally distant, a lack of physical intimacy, or feeling more like roommates than partners. A marriage counselor can help a couple address the factors that have led to their distance and help them reconnect.

Major Life Changes

Big transitions can put strain on even a strong marriage. Common triggers include financial stress, relocation, career changes, caregiving responsibilities, illness, job loss, having children, and parenting disagreements. Counseling can help couples navigate these changes together and maintain a strong partnership.

Resentment

When one or both partners in a marriage feel frustrated, they can grow resentful over time. This often happens when a partner feels unappreciated, emotionally unsupported, or otherwise taken for granted. Marriage counseling can help couples address these feelings in a constructive way.

Divorce Talk 

If one or both partners in a marriage have mentioned divorce, even casually, it may be time to seek counseling. Therapy can help couples decide if it’s possible to reconcile, improve communication during a rough patch in their relationship, and make thoughtful, informed decisions about the future. Even if the relationship ultimately ends, marriage counseling can help a couple part on more respectful and cooperative terms.

To give marriage therapy the best chance of working, it is often a good idea to try counseling sooner rather than later. This can help you resolve relatively minor issues before they become major conflicts. It can also allow you to improve communication, strengthen connection and intimacy, and get support rather than feeling isolated. Many couples find that marriage counseling provides tools that they never had before, like communicating hurt or frustration in a productive way.

In many marriages, one partner is more open to counseling than the other.  Even if your spouse won’t go to therapy, individual counseling can still be beneficial. It can help to clarify issues within your marriage so that you can come to a decision about whether to stay in the relationship.

Marriage counseling can be a great way for a couple to get through a difficult patch or to evolve together as they both grow and change as people. However, it isn’t appropriate in all situations. If there is ongoing physical or emotional abuse (domestic violence), then individual counseling may be more appropriate.

Of course, even the best marriage counseling may not be able to “fix” a relationship that is in trouble. If you have gone to therapy with your spouse and realize that your marriage simply isn’t working, then you may consider pursuing a divorce. Our team of experienced Colorado Springs divorce attorneys can help you evaluate your options and decide how to move forward in your relationship.

Top 11 Marriage Counselors in Colorado Springs

Going to marriage counseling isn’t a sign of failure. Instead, it shows that you are emotionally mature and committed to growing and changing with your spouse. If you have made the decision to seek couples counseling, these 11 marriage counselors in Colorado Springs may be worth checking out.

Overcomers Counseling

Overcomers Counseling is a top-rated counseling practice known for providing both compassionate support and strong outcomes in marriage therapy. It is a good choice for couples dealing with conflict, major life changes, or grief. It is located on Erindale Drive in Colorado Springs.

Greater Love Counseling

Focused specifically on love, commitment, and relationship growth, Greater Love Counseling is popular among couples who are seeking counseling to help them grow their emotional bonds and navigate life challenges together. It is based on Citadel Drive in Colorado Springs.

Heart to Heart Counseling Center

Led by licensed psychologist Dr. Doug Weiss, Heart to Heart Counseling Center specializes in complex relationship issues involving intimacy, infidelity, and recovery from betrayal. The Center is on Elkton Drive in Colorado Springs.

Be Well Counseling Services

Offering comprehensive counseling, including marriage and family therapy, Be Well Counseling Services emphasizes trauma-informed care. It also offers EMDR therapy and retreats that are designed to support long-term emotional growth and relationship resilience. It is located along Lakewood Circle in Colorado Springs.

Mind Renewal Behavioral Health Services

Known in the Colorado Springs area for accessible, compassionate care, Mind Renewal Behavioral Health Services provides marriage counseling, individual, and family therapy. This makes it a good choice for couples seeking mental health support in addition to marriage counseling. It is located along Southpointe Court in Colorado Springs.

Compassion Christian Counseling

If you are looking for faith-based counseling rooted in Christian principles, Compassion Christian Counseling may be a good option. Couples appreciate this practice’s warm, non-judgmental approach to navigating relationship and life challenges. It is located along Academy Circle in Colorado Springs.

A Helping Hand Counseling Services

A smaller practice, A Helping Hand Counseling Services, offers a judgment-free approach for couples dealing with relationship stress, trauma, and communication barriers. This counseling service offers a safe space and attentive listening at its Colorado Springs office.

Rock Your Family Counseling

This counseling service helps couples, families, and individuals recover lost connections through faith, hard work, and guidance. Rock Your Family Counseling offers experiences like rock climbing and retreats to complement traditional therapy. It is located on Kelly Johnson Boulevard in Colorado Springs.

Altitude Counseling

This therapy service helps couples find tools to improve themselves and their relationship, with a straightforward approach to couples’ counseling. Altitude Counseling is located along the Hilton Parkway in Colorado Springs.

Anna O. Mayer, LMFT

Anna O. Mayer, LMFT, specializes in couples therapy, stress management, and interpersonal relationships. She offers both in-person and online sessions through her office in Lafayette.

Courage 2 Change Counseling

Matthew Jarvis offers couples counseling with a focus on emotional regulation, trauma, and attachment issues. Located in Centennial, Courage 2 Change Counseling also offers support to couples and individuals dealing with addiction issues.

What to Consider When Looking For a Marriage Counselor

Of course, each person and couple is unique. Just because a therapist gets great reviews does not mean that they are the right choice for you. We encourage you to choose a marriage counselor who meets your needs.

When you are looking for a couples counselor, you should consider the following steps:

• Define your goals. Why exactly are you seeking therapy? Knowing what you want out of counseling can help you choose a therapist with the strengths that you need (such as intimacy issues, communication, or rebuilding trust).
• Check credentials. In Colorado, mental health professionals must be licensed. Be sure to check state licensing boards to make sure that any counselor, psychologist, or therapist that you see is appropriately licensed.
• Ask about their approach. Not all therapists use the same methods and approaches to couples counseling. Do some research on various styles, such as the Gottman Method or Cognitive-Behavioral Therapy (CBT), and find an approach that resonates with both partners.
• Schedule an appointment. Once you have chosen a counselor, schedule an appointment. Keep in mind that you don’t have to stick with that person. If it doesn’t feel right, you can look for another therapist.
• Consider the details. Make sure that the therapist takes your insurance and that the other logistics (like scheduling flexibility) work for you.

Once you have found a therapist, commit to putting in the work. It may be a cliché, but you get out of counseling what you put into it. If you want to work on your marriage, give counseling a fair shot.

There may be times when no amount of counseling will fix a marriage that has reached its natural end. If you find yourself in that situation, reach out to our law firm for a free 30-minute consultation with a Colorado Springs divorce attorney.

Contemplating Divorce? We’re Here to Help.

Going to marriage therapy isn’t necessarily a sign that your marriage is failing. In some cases, it can be exactly what you need to keep going as strong as ever. If you do decide that your marriage is over, then it may be time to consider your options when it comes to divorce.

With offices in Colorado Springs, Centennial, and Castle Rock, Ascent Legal Group offers high-quality legal representation to clients dealing with divorce and other family law matters. We help our clients understand their rights and options while developing a strategic plan for their divorce. Call our law offices today at 719-256-0067 or fill out our online contact form to schedule a free 30-minute consultation with an experienced Colorado divorce lawyer.